What are the Tai Chi for Health Programs?

Tai Chi for Health Is for Everyone!Dr Paul Lam at Exploring the Depth of Tai Chi for Arthritis workshop at Ashville, NC, USA 2014

Tai Chi for Health programs are easy-to-learn; safe and effective for health as shown by many medical studies. They are accessible for just about anyone. Dr Paul Lam and a team of tai chi and medical experts have created these programs by combining traditional tai chi, up-to-date medical knowledge and learner’s orientated teaching methods.The programs aim to empower people to improve health and wellness. 


To ensure the quality and ethical standards of our programs, Dr Paul Lam Tai Chi for Health Institute has listed all its authorized Master Trainers, Senior Trainers, as well as instructors who are trained and certified by them on its website. Any enquiries please contact us at service@tchi.org.

Click on a topic below for more information:Dr Lam, Linda from MN and Linda from UK at Alaska Tai Chi for Diabetes workshop

To Find a Class: 

Click this link or go to TCHI Board Certified Instructors, choose your country and location then click ‘find’

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