Debra Preece
Bio
My classes are conducted at venues in Tenambit & Seaham. I cater for all ages & most fitness levels, from beginner through to the more experienced Tai Chi practitioner, my class sizes are small (6-12) & friendly. My aim is to reduce stress and improve relaxation, while improving the overall health & wellbeing of all my Tai Chi practitioners.
I am passionate about teaching & promoting Tai Chi and I have given presentations which always include an interactive demonstration of Tai Chi and/or Qi Gong. These talks have included various community groups such as; Rotary, Lions, CWA & Probus clubs, along with several local schools and Aged Care facilities and I am always happy to do so.
Contact
| debpreece@hotmail.com | |
| Phone | 0407 672522 |
| Country | Australia |
| State / Province / Region | NSW |
| City | Tenambit |
| Available to Teach Online | No |
Email Me
Qualifications
Info
Class Information
Tuesday Morning Intermediate class 9:00 - 10:00am Beginners 10:00 - 11:00am
Thursday Morning Advanced class 9:00 - 10:00am Intermediate/Beginners class 10:00 - 11:00am
All classes are for 1 hour per week & include warm ups, Qigong and a small meditation (time permitting) after the first term, beginner\'s proceed to TCAFP. All classes finish with Qigong & cool downs. Duration is 4 x 10 week terms per year.
Please ensure you wear comfortable clothing & comfortable, non-slip, flat soled shoes (no raised heel). It is a good idea to bring a bottle of water with you, especially during the warmer months.
Thursday Morning Advanced class 9:00 - 10:00am Intermediate/Beginners class 10:00 - 11:00am
All classes are for 1 hour per week & include warm ups, Qigong and a small meditation (time permitting) after the first term, beginner\'s proceed to TCAFP. All classes finish with Qigong & cool downs. Duration is 4 x 10 week terms per year.
Please ensure you wear comfortable clothing & comfortable, non-slip, flat soled shoes (no raised heel). It is a good idea to bring a bottle of water with you, especially during the warmer months.
Location
Tuesday morning classes @ Seaham School of Arts Hall, located at;Cnr Warren & Dixon Sts., Seaham.
Thursday Morning classes @ Tenambit Community Hall located at; Cnr Tyrell & Kenneth Sts., Tenambit.
Thursday Morning classes @ Tenambit Community Hall located at; Cnr Tyrell & Kenneth Sts., Tenambit.
Messages
Tai Chi is suitable for all ages & most fitness levels, there are no special requirements or equipment needed, just an hour of your time to begin your journey to improved relaxation, stress reduction, better health & wellbeing.
Other
Facebook: Red Dragon School of Tai Chi & Qigong
News
Term 2 commences from Tuesday 26/04/22 locations and times as above.
