Tai Chi for Health
A class with David Bouchet
About this class
Tai Chi in partnership with GDAS and Sport In Mind: this is a free, weekly Tai Chi session for people with mental health needs - includes low mood, isolation and loneliness. It is open to carers as well.
More information is available here:
https://www.sportinmind.org/event/tai-chi-in-newport
More information is available here:
https://www.sportinmind.org/event/tai-chi-in-newport
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.