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Tai Chi for Bone Health

A class with Nelda Rodillo

When Thursdays6:00 pm – 7:00 pm (60 min)Oct 22, 2026 – Nov 26, 2026
Where In person
265 Bell St, Palmerston, ON N0G 2P0, Canada
Level Beginners, Intermediate
Program Tai Chi for Osteoporosis
Cost $10 per session

About this class

Whether you are looking to support your bone health, stay active, improve your balance, or simply enjoy gentle and mindful movement, this class is for you.

Nelda Rodillo

Founder of Vintage Vitality™ | Creator of The Unfreezing Hour™, and Resilience Through Tai Chi™
https://www.dailymovementwithnelda.com

Contact Nelda

How to join

Email nelda.taichi@gmail.com

Visit the instructor's website

Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.