Tai Chi for Better Balance and Health
A class with Nelda Rodillo
About this class
A Brand New Afternoon Offering in Fergus, ON.
I am so excited to introduce Tai Chi for Better Health and Balance - a brand-new 6-week afternoon classes designed to help you move with greater confidence, improve balance and flexibility, and support lifelong wellness. ❤.
Whether you are looking to support your bone health, stay active, improve your balance, or simply enjoy gentle and mindful movement, this class is for you.
I am so excited to introduce Tai Chi for Better Health and Balance - a brand-new 6-week afternoon classes designed to help you move with greater confidence, improve balance and flexibility, and support lifelong wellness. ❤.
Whether you are looking to support your bone health, stay active, improve your balance, or simply enjoy gentle and mindful movement, this class is for you.
Nelda Rodillo
Founder of Vintage Vitality™ | Creator of The Unfreezing Hour™, and Resilience Through Tai Chi™
https://www.dailymovementwithnelda.com
https://www.dailymovementwithnelda.com
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.