Tai Chi for Health
A class with Gayle Healey
About this class
In this class we work on understanding the principles of Tai Chi, Tai Chi walking & Tai Chi for Falls Prevention as well as other forms. Most importantly we learn to work, play & move using our body as the guide. Exercising within our comfort zone.
We share a happy time together
while moving & learning.
We share a happy time together
while moving & learning.
Gayle Healey
Like many people I came to Tai Chi through an injury, hoping that I could mantain some level of movement. That was 25 years ago & I still love practicing Tai Chi. Teaching has expanded the depth of my knowledge of many things. It is so very rewarding to see participants grow in their own journey of Tai Chi & the friendships formed through regular meetings are amazing.
How to join
Contact Gayle
gaylehealey1@gmail.com
or through my profile.
gaylehealey1@gmail.com
or through my profile.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.