Cathi Knauf

Bio

Photo of Cathi Knauf Cathi began tai chi and qigong to help with her arthritis and health in 2004. She has been teaching since 2005 and in 2006 began teaching Tai Chi for Health Programs. She became a Senior Trainer in 2011 and in 2015 a Master Trainer for Tai Chi for Health Institute. Cathi loves to travel to teach new Instructors on how to teach tai chi but also how to incorporate the essential principles into their lessons and life. She has completed Sun 73 and Yang 24 Master Courses with Dr Lam.

Cathi loves to empower students to find their balance in life using flow of movement, breath work and humor. Her mantra is Practice, Patience and Perseverance. No Perfection is needed.

Cathi enjoys everything tai chi and qigong, is an avid gardener and mosaic artist.

Details

Country United States
State / Province / Region MI
City Milford
Available to Teach Online Yes

Qualifications

  • Authorised Master Trainer
  • Authorised Master Trainer Seated Tai Chi for Arthritis
  • Authorised Master Trainer Tai Chi for Arthritis
  • Authorised Master Trainer Tai Chi for Arthritis 2
  • Authorised Master Trainer Tai Chi for Arthritis and Fall Prevention
  • Authorised Master Trainer Tai Chi for Energy
  • Authorised Master Trainer Tai Chi for Rehabilitation
  • Certified Seated Tai Chi for Arthritis Instructor
  • Certified Tai Chi for Arthritis 2 Instructor
  • Certified Tai Chi for Arthritis and Fall Prevention Instructor
  • Certified Tai Chi for Arthritis Instructor
  • Certified Tai Chi for Beginners Instructor
  • Certified Tai Chi for Diabetes Instructor
  • Certified Tai Chi for Energy Instructor
  • Certified Tai Chi for Rehabilitation Instructor
  • Premier Instructor

Classes

Tuesdays9:00 am (50 min)Sep 1, 2026 – Nov 10, 2026
Wednesdays10:00 am (60 min)Sep 9, 2026 – Nov 18, 2026
Thursdays5:30 pm (60 min)Sep 17, 2026 – Nov 19, 2026

Yang 24 Forms

Milford, MI

More information

Location

Based in Michigan will travel to other states to teach TCH Instructor Certification Workshops, 73 or 42 sets or Qigong sets

Other

Hartland Michigan Senior Activity Center Tai Chi classes available. Zoom and in person when available

News

Interview on Local TV 6 http://www.uppermichiganssource.com/news/story.aspx?id=571311

Contact Cathi Knauf