Loading...

Practical Footwork

 

Julie King and Dr Paul Lam “The energy is routed in the feet, develops in the legs, is directed by the waist, and moves up to the fingers. The feet, legs and waist must act as one so that when advancing and retreating you will obtain a good opportunity and a superior position

 

Related Articles

Keep up to date with news, events & more.

Sign up for the free Tai Chi for Health Newsletter

2014-01-24T11:07:45+00:00