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Tai Chi for Arthritis and Falls Prevention and Multiple Updates with Rosalie Rudduck

When and Where

Date: Oct 26th 2019
Time: 9 am to 5 pm
Address: Toowoomba Senior Citizens Centre
39 Victoria St
Toowoomba
Queensland
Australia

Information

Information

Tai Chi for Arthritis for Fall Prevention

Dr. Paul Lam and his team of medical and tai chi experts designed this program to be safe and effective for people who are at increased risk of falling. It will also provide health benefits and improve almost anyone’s quality of life. More than 30 medical studies have shown its efficacy, and millions of people around the world have gained health benefits. This is why the Centers of Disease Control and Prevention (CDC.gov), government agencies, and arthritis foundations around the world support it. Tai chi is proven to improve immunity by about 50%. It also relieves stress and improves almost all aspects of health.

Based on the Sun style of tai chi, Tai Chi for Arthritis for Fall Prevention (TCAFP) is easy to learn, effective, and safe. It improves flexibility and muscle strength, increases heart/lung activity, aligns posture, improves balance, and integrates the mind and body.  The TCAFP program includes warm-up and cool-down exercises, the teaching method, knowledge about arthritis and the cause of falls, and how to teach this program safely. This program is the same as the Tai Chi for Arthritis program with the addition of a specialized module to further enhance its efficacy in preventing falls.  Qualified participants who successfully complete the course may be accredited by the Tai Chi for Health Institute to teach this program.

Reasons to Come

  • Enjoy learning at your own pace and the personal training to become eligible to be an instructor of this program
  • Learn how to teach this program effectively and safely
  • Discover how tai chi improves health and relieves arthritis
  • Learn Dr Lam's Stepwise Progressive Teaching Method
  • Gain essential knowledge about arthritis and fall prevention
  • Learn about the essential principles of tai chi
  • Improve your level of tai chi in a positive, enjoyable, and interactive environment

Who Can Come?

Anyone with or without prior tai chi experience can attend this workshop. Preparation is strongly recommended.

Registration Process

When you register for the live interactive training, you will receive a link to purchase the prerequisite online SIPP course. Normally priced at USD 80, your link will allow you to purchase it at a discount of 30%. You must go to Online Tai Chi Workshops and purchase this separately from paying your course fee to the Master Trainer. It must be completed before the live interactive training. Allow 25-70 hours, on your schedule, and forward the Certificate of Completion to the trainer to qualify you for participation in the live interactive workshop. Do enroll ASAP because you must complete it before participating in the live interactive portion. You will have access to the online SIPP material for one year, and you will find it a great support to your teaching skills.

By the Completion of the Workshop, you will:

  • Know the Tai Chi for Arthritis for Fall Prevention set at a deeper level
  • Understand how tai chi improves health and relaxation and helps prevent falls
  • Have learned how to teach this program effectively and safely
  • Have improved your tai chi skills and knowledge
  • Have learned how to attract and retain more students

Clothing

Wear loose comfortable clothes and flat shoes suitable for exercise.

NB:  The name of the Master Trainer authorized by Dr Lam to conduct this workshop is displayed on the workshop location and details page. 

Tai Chi for Health Program Updates

At this workshop, instructors have an opportunity to update their other Tai Chi for Health certifications. Let the Master Trainer know in advance that you are interested in updates. Additional fees apply.

For more information please click here

Details

To be eligible for ongoing Board Certification with the Tai Chi for Health Institute, skills need to be updated every two years.  The workshop will focus on the Tai chi for Arthritis programme with a falls prevention emphasis.  Other Tai Chi for Health forms will be demonstrated and can be updated during the day.

Reasons to come to the workshop:

  • Update your Tai Chi for Arthritis teaching skills and learn how TCA helps in Falls Prevention.
  • Gain more depth of understanding of Tai Chi Principles.
  • Learn about other Tai Chi for Health forms, meet and share ideas with other leaders.

Who is eligible to attend this training? Tai Chi for Health Leaders/Instructors.

Your Trainer: Rosalie Rudduck is a physiotherapist and master trainer in the Tai chi for Arthritis and Fall Prevention, Tai Chi for Arthritis 2, Seated Tai Chi for Arthritis, Tai Chi for Diabetes, Osteoporosis, Rehabilitation, Memory and Heart Conditions programmes with the Tai Chi for Health Institute.  She has Certificate IV in Workplace Assessment and Training.  Rosalie has worked extensively with people of all ages and has special interests in fall prevention and healthy ageing.

Preparation:  Each participant needs to review the respective DVDs and the 2011 revised edition of the textbook "Teaching Tai Chi Effectively" by Dr Paul Lam (available in hard copy $21.95 or e-book $9.95) before coming to the workshop.  These products are available from Tai Chi Productions in Sydney Ph: 02 95336511 or www.taichiproductions.com 

Board Certification:  Following successful completion of this one day intensive course, you will be required to register to become a Tai Chi for Health Institute Board certified instructor in Tai Chi for Arthritis and Falls Prevention before teaching the programme (if not already Board Certified). Annual fee is $25 (Standard Membership) or $45 (Premier Membership) covers Board Certification for all of your Tai Chi for Health qualifications and you will then be listed on the Tai Chi for Health Institute website.

 

Cost

TCA Update & Falls Prevention Certificate $220 (Early Bird $200 if paid before 13th September 2019)*

Extra updates (with assignments) $40 each, maximum $80.

* Special Discount if also attending Seated Tai Chi for Arthritis on 27th October 2019: $410 (early bird $380 if paid in full by 13th September 2019) for both workshops.

Cancellation is subject to $50 administration fee.

Morning and afternoon tea supplied.

Payment Methods:

  • Direct bank transfer: Rosalie D Rudduck T/A Toowoomba Tai Chifor Health:  BSB: 034-221; Account Number: 619582.  Please not your name on the transaction record.
  • EFTPOS available: Please phone Rosalie to arrange (see contact details).
  • Cheque or money order payable to Rosalie D Rudduck T/A Toowoomba Tai Chi for Health.  

Location

Toowoomba is a beautiful inland city, with a population of around 100,000.  Just 135 kms west of Brisbane, it is the gateway to south west Queensland.  Plenty of accommodation, some good eating spots, parks and opportunities to explore.  With the new Toowoomba Wellcamp Airport, it is now serviced by direct flights to and from Sydney, Melbourne and Townsville, with bus services available from Brisbane airports and city.

Contact

Rosalie Rudduck Phone: 0429 096 973 or 0499 290 910.  Please be prepared to leave a message and I will phone back.

Postal address:  96 Rudducks Rd, Derrymore Q 4352.

Email: jrrudduck@skymesh.com.au