Tai Chi for Arthritis 2 by MT Jim Starshak (15 NOV 19)

When and Where

Date: Nov 15th 2019
Time: 9 am to 4 pm
Address: Rudisill Library
1520 N Hartford Ave.
United States



Tai Chi for Arthritis 2

What is Tai Chi for Arthritis 2?

Dr. Paul Lam and his team of medical and tai chi experts designed the Tai Chi for Arthritis program to be safe and effective for people with arthritis; it also provides health benefits and can improve almost anyone’s quality of life.

Millions of people around the world have gained health benefits from the TCA program. Many scientific studies have shown that the TCA program relieves pain, improves quality of life and makes people feel better. Studies also shown the program prevent falls; that is why the Center of Disease Control and Prevention ( recommends it for this purpose. It is supported by many Arthritis Foundations including the USA, Australia and UK.

TCA has twelve moves, and many people told Dr Lam they wanted a longer set to enhance their practice. Dr Lam has carefully selected a further 9 forms to add to the original TCA to create a more exciting set. Containing more sophisticated moves and subtle changes in direction, TCA2 is an ideal tool for beginners looking to expand their repertoire and develop their knowledge of the tai chi principles, and to gain more health benefits.

TCA2 is now an instructor qualifying workshop; check your insurance to make sure you are covered to teach the set without Board Certification.  Dr Lam strongly recommends everyone to learn this more challenging set.

Reasons to Come

Become eligible to be Board Certified for TCA2

Improve your TCA set

Learn more depth of the tai chi principles

Develop your tai chi in a positive, enjoyable and interactive environment

Learn a more exciting and challenging set

Gain more material to share with your participants


Anyone is welcome to attend, but in order to get the most from the workshop participants need to be able to perform the set form memory. Non-instructors are welcome as this workshop is designed to enhance your knowledge and skills. 

By the Completion of the Workshop you will:

Know the Tai Chi for Arthritis set at a deeper level

Understand how tai chi improves health and relaxation

Have improved your tai chi skill and knowledge

All participants will receive a "has completed" or "attendance" certificate


Wear loose comfortable clothes and flat shoes suitable for exercise.

NB: The name of the Master Trainer authorized by Dr Lam to conduct this workshop is displayed on the workshop location and details page.

Tai Chi for Health Program Updates

At this workshop instructors have an opportunity to update their other Tai Chi for Health certifications. You will need to complete a written assignment before the workshop, and an administration fee applies.




One-day Tai Chi for Arthritis (Part 2) Instructor Certification Workshop.

Hours 9:00 am to 5:00 pm 

Registration tuition includes:   Workshop, morning and afternoon refreshment, Tai Chi for Arthritis Part 2 Certificate, discount on products at Tai Chi Productions.

CEU/CEC contact hours are available for PT & PTA; OT & OTA; APRN, RN, & LPN; and ACSM Professionals. CEU fee is $15; please contact Jim Starshak for additional details.

Please wear loose comfortable clothing and flat shoes suitable for exercise.

You can download a workshop brochure with registration form at


Tuition: TCA-2 workshop $150.00  

CEUs/CECs:  Optional 6 Continuing Education Hours are $15

Cost DOES NOT include DVD or Teaching Tai Chi Effectively Book.   These items can be ordered at or call 906-217-2000 discount code MTWS20

Please contact Carla Lawson for Payment Options

(918) 592-1235  - extension 102



Rudisill Library

1520 N Hartford Ave

Tulsa, OK  74106


Carla Lawson

Ability Resources

823 S. Detroit, #110

Tulsa, OK  74120

(918) 592-1235  - extension 102