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About TCHI
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Contact Us
Tai Chi
What is Tai Chi & what are the health benefits? (complete guide)
Why Tai Chi?
How Can I Learn a Tai Chi for Health Program?
How to Learn Tai Chi?
Improving your Tai Chi
Workshops
Dr Lam’s Workshop Calendar
Instructor Training Workshop Calendar
Find a Tai Chi Class near me
TCHI Instructor Forums
Dr Lam’s Workshop Photos
Dr Lam’s Online Tai Chi Workshop Recordings
Programs
Choosing the Best Tai Chi for Health Program for You
Tai Chi for Arthritis
Tai Chi for Arthritis and Fall Prevention
Tai Chi for Diabetes
Tai Chi for Osteoporosis
Tai Chi for Energy
Tai Chi for Beginners
Tai Chi for Rehabilitation
Tai Chi for Memory
Tai Chi for Heart Conditions
Tai Chi for Life
Tai Chi 4 Kidz
Tai Chi @ Work
Tai Chi for Back Pain
Instructors
Find Certified Instructors
How to Become a Certified Tai Chi for Health Instructor?
FAQ’s for TCHI Board Certification
Master Trainers
Senior Trainers
Code of Ethics
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Paul Lam
2014-10-03T02:56:39+00:00
Stoicism and Tai Chi: How Ancient Wisdom Can Help Us Today | Dr Lam Tai Chi and Health Newsletter (April 2025)
MONTHLY SPECIAL: Get 20% off Yang Style 40 Forms this April
WORKSHOPS with Dr Paul Lam
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VIDEO: "Anyone Can Learn Tai Chi"
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