TRY Free lessons, Ask Dr Lam or other videos. The CDC and other organizations recommend Tai Chi for Health programs


Dr Paul Lam Tai Chi for Health Institutehello220

Our purpose is to empower people to improve their health and 
wellness. 


Dr Lam Tai Chi for Health Newsletter – May 2017NL oll

Over the last five years I have been working on online lessons. It is a new way to learn and share tai chi! Another great step in technology, like from book to video, or video to DVD. There are so many more things we can do with online lessons… My goal is to make this even more enjoyable and easier to learn than my face-to-face lessons. It will be ready by first of August, I will keep you informed through the Newsletter on the progress.


Monthly Special:music220
Buy a copy of the Tai Chi Music II CD, produced by my incredibly talented musical daughter and son in law, and receive a FREE copy of Tai Chi Music I CD!  Please use this link when ordering. Offer expires May 31. Not to be used with any other discount.


Talk by Linda Arksey, Olympic coach and Master Trainer

Ask Dr Lam: How to Learn Tai Chi?

Ask Dr Lam: What Is Tai Chi for Health?

The Tai Chi Traveller