TRY Free lessons, Ask Dr Lam or other videos. The CDC, health depts and arthritis foundations from many countries recommend Tai Chi for Health programs. 


Dr Lam Tai Chi for Health Newsletter – Aug 2017ws 220

I love the great things about travel – having friends all over the world, meeting new people, learning about new cultures, broadening my horizons, learning more tai chi, tasting international food and fruits and seeing some incredible scenery. I have worked out ways to overcome my motion sickness, mostly using tai chi principles… talk about the highs and lows of global travel!


Monthly Special:front cover half
Buy the 24 Forms DVD and receive a 20% discount! Please use code AUGYG24 when ordering. Offer expires 31 August. Not to be used with any other discount.


Dr Paul Lam Tai Chi for Health Institute wsjuly220

Our purpose is to empower people to improve their health and 
wellness. 

What are Online Lessons?

Demonstration of the 36 Chen Style Forms

Demonstration of 73 Forms by Master Trainers

Ask Dr Lam: How to Learn Tai Chi?

Ask Dr Lam: What Is Tai Chi for Health?

The Tai Chi Traveller