TRY: OnlineLessonsFree lessons and Ask Dr Lam. The CDC, health depts and arthritis foundations recommend Tai Chi for Health programs

FIND OUT WHYAnyone Can Learn Tai Chi”


Dr Lam Tai Chi for Health Newsletter – Aug 2018

People are most important in life! Tai chi is all about empowering people to better lives and relationships. …>>


Product of the Month:

We follow our offer for Tai Chi for Memory and Tai Chi for Heart Conditions with Seated Tai Chi for Arthritis, a gentle program which can be enjoyed by everyone. For August, receive a 20% discount when you order the DVD. Please use code STC20 when ordering. Offer expires 31st Aug, not to be used with any other discount..


Tai Chi for Health Institute 

Our purpose is to empower people to improve their health and wellness. 

NOTES for the photos: 1. Dr Lam at Oregon, USA; 2. Dr Lam with  Angela Cooney at the July Sydney Workshop; 3 Cover image of the Seated Tai Chi for Arthritis Instructional DVD; 4 Drs Lam and Janet Cromb with participants of the January 2018 workshop (Exploring the Depth of 24 Forms class)


Dr Lam Inviting You to the 21st Annual Tai Chi Workshop in Sydney

The Third Monthly Bulletin of the Online Global Community

The Second Monthly Bulletin of the Online Global Community

What are Online Lessons?

Can I Use Tai Chi for Health Program if I have a Medical Condition?

Ask Dr Lam: How to Learn Tai Chi?

Ask Dr Lam: What Is Tai Chi for Health?