Tai Chi 2
A class with Sarah Tobias
About this class
This class builds on from the Tai Chi 1 class and moves at a faster pace of learning. We work on both Tai Chi for Arthritis and Tai Chi for Arthritis 2. We deepen our work of the principles through practicing the warm-ups, form and cool downs.
Sarah Tobias
Sarah began practicing Tai Chi in the fall of 2019 at her health and wellness center to help her with fibromyalgia pain. She continued to practice on her own through the the first year of the pandemic. When she was able to rejoin her class, she was excited to learn Part two of Tai Chi for Arthritis. In 2022, she began to think that it would be fun to share her love of tai chi with others and with the help of her teacher, she found a class and became a certified instructor of Tai Chi for Arthritis, fall prevention, and Tai Chi for Arthritis 2 in May of 2023. She currently teaches at her health and wellness center and will be offering a class for Aetna insured retirees in August 2026.
When she isn't teaching tai chi, Sarah is creating children's books author and illustrator. She is also a Laughter Yoga teacher, Master Naturalist and Nature Journaling teacher.
When she isn't teaching tai chi, Sarah is creating children's books author and illustrator. She is also a Laughter Yoga teacher, Master Naturalist and Nature Journaling teacher.
How to join
Any member may participate. It is helpful to have some experience with the form before joining this class.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.