Tai Chi for Health and Wellbeing

This is an established class that has been running for many years, but new people regularly join and seem to settle in without difficulty. The groups is friendly and welcoming. Previous experience of tai chi is not necessary. The sessions include both tai chi and qigong.

Classes run on most weeks throughout the year, but contact me before you first come to check that I am not on holiday. Wear comfortable clothing and flat, closed-in footwear. You may wish to bring water.