Tai Chi for Health and Wellbeing
A class with Sally-Anne Munroe
About this class
This is an established class that has been running for some years, but new people regularly join and seem to settle in without difficulty. The groups is friendly and welcoming. Previous experience of tai chi is not necessary. The sessions include both tai chi and qigong.
How to join
Classes run most weeks throughout the year, but contact me before you first come to check that I am not on holiday. Wear comfortable clothing and flat, closed-in footwear. You may wish to bring water.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.