WhenMon, Jul 13 – Fri, Sep 18, 20269:00 am – 4:00 pm daily (New York time)
Where
Online Platform: Zoom Review Schedule and Register on the Host Website (below)
LevelBeginners, Intermediate, Advanced
ProgramTai Chi for Arthritis and Fall PreventionTai Chi for Arthritis 2
CostFree
Times are shown in your local time: .
About this class
Live, instructor-led Tai Chi. We run four 10-week series each year, with multiple class days and times in every series (Start Months: January, April, July, October)
Three levels, each a 10-week workshop:
Level 1 (TCA): Movements 1–12 — for beginners
Level 2 (TCA2): Movements 13–21
Full Form Practice
New to Tai Chi? Register for more than one Level 1 workshop so you can mix and match times and attend regularly.
Cameras required. New participants must join by Week 2. Move at your own pace — modifications discussed every class.
Kristi is the Injury Prevention and Outreach Coordinator for Stony Brook Trauma Center. She regularly conducts free fall prevention and other injury prevention programs throughout Suffolk County, NY.
