Tai Chi for Arthritis and Fall Prevention
A class with Karen Zanolini
About this class
Get your body moving by joining this FREE 👌 STAR Community Tai Chi music 🎶 and movement program. Improve joint mobility, ease stiffness and enjoy calm, flowing movements in a supportive space that promotes balance, relaxation, and overall well-being. While having fun in a supportive environment! 😊
This class is part of the STAR's Community Connections Program, proudly funded by the Queensland Government, combats social isolation among seniors.
This class is part of the STAR's Community Connections Program, proudly funded by the Queensland Government, combats social isolation among seniors.
How to join
Just come along to the YMCA Stanthorpe Fitness Centre located at 23 Talc Street Stanthorpe QLD 4380 Australia 🦘 or contact me personally through my profile. 😊
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.