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Tai Chi for Health = Alumni Series

A class with Ellen Arnold

When Tue, Sep 22 – Thu, Dec 17, 20269:15 am – 11:00 am daily
Where In person
32003 Ellingwood Trail, Evergreen, CO 80439, USA
Level Intermediate, Advanced
Program Tai Chi for Arthritis and Fall Prevention Tai Chi for Arthritis 2 Seated Tai Chi for Arthritis Tai Chi for Diabetes
Cost $40 for entire semester if you live in district. $60 if out of district

About this class

Class is for those who have completed Tai Chi for Arthritis and Fall Prevention Beginner class. First 45 minutes (9:15-10:00 will focus on Tai Chi for Arthritis Part 2. From 10:15 to 11 we will focus on Deepening understanding of tai chi principles and techniques and working on Tai Chi for Diabetes. Participants register for both Tuesday and Thursday sessions.

Ellen Arnold

I love introducing new people to tai chi and showing them that they can reap wonderful benefits regardless of their fitness level. Our classes are fun, supportive and safe. What a great way to exercise, socialize and improve your balance, flexibility and ability to focus.

Contact Ellen

How to join

Contact Evergreen Parks and Recreation.

Visit the instructor's website

Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.