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Tai Chi for Osteoporosis

A class with Nelda ‘Nida’ Rodillo

When Mondays10:00 am – 11:00 am (60 min)Sep 14, 2026 – Oct 26, 2026
Where In person
Lower Leisure Hall, 850 Princess St, Mount Forest, ON N0G 2L3, Canada
Level Beginners, Intermediate
Program Tai Chi for Osteoporosis
Cost $10 per session

Nelda ‘Nida’ Rodillo

Founder of Vintage Vitality™ | Creator of The Unfreezing Hour™, and Resilience Through Tai Chi™

October 2026 — Oral Presentation at CAG2026

I’m honoured to have presented Full Circle Vitality: A Community-Based, Cross-Cultural Model for Active Aging at the 55th Annual Scientific and Educational Meeting of the Canadian Association on Gerontology (CAG2026) in Charlottetown, Prince Edward Island.

Inspired by community connections and a whole-person approach to aging, Full Circle Vitality brings together mindful movement, reflection, and social connection to support physical, emotional, and social well-being in community settings. The presentation shared my developing model and its potential to contribute to more inclusive, meaningful, and connected experiences of aging.

Contact Nelda ‘Nida’

How to join

Email nelda.taichi@gmail.com

Visit the instructor's website

Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.