First Unitarian Church of Des Moines Tai Chi
A class with Jan Knock
About this class
Tai Chi at First Unitarian Church is an on-going class that accepts beginners. There is no preregistration needed but a release of liability and emergency contact is required. Students who attend regularly will benefit the most. Two instructors, both certified through the Tai Chi for Health Institute, share teaching so that the needs of diverse ability levels can better be met. Tai Chi for Arthritis and Fall Prevention and Part 2 are the core of our program. Students who are able also practice Yang 24.
How to join
Instructors can be reached through the contact link on the Churchs’ website.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.