Tai Chi for Arthritis 2
A class with Anna Hudson
About this class
It is ideal for people who completed the original program and want to continue learning additional sequence with more challenging coordination and Tai Chi skills.
Anna Hudson
My Tai Chi Journey: What is essence of life force that drives the life as it is?
As technology advanced, we are privileged to observe slow motion of what sort of things are happening with all life forms around us. Practicing Tai Chi allows me to slow down and become aware of what I am doing, and it leads me to a moment of peace, a quietness, a space, and to feel the beauty of harmony within me that accepts and allows the life the way I want to alive.
As technology advanced, we are privileged to observe slow motion of what sort of things are happening with all life forms around us. Practicing Tai Chi allows me to slow down and become aware of what I am doing, and it leads me to a moment of peace, a quietness, a space, and to feel the beauty of harmony within me that accepts and allows the life the way I want to alive.
How to join
Completed or enrolled in the Tai Chi for Arthritis and Fall Prevention program. Wear comfortable clothes, flat shoes, and bring water.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.