Tai Chi for Arthritis and Fall Prevention
A class with Shawn Bowker
About this class
Class for beginners interested in learning Tai Chi. Appropriate for those who have balance concerns, aging joints, or arthritis. Fun and relaxing class with an experienced instructor capable of modifying movements to match participant capabilities.
Shawn Bowker
Greetings!
My name is Shawn Bowker and I am a certified instructor in several forms of Tai Chi. I have been doing Tai Chi for nearly 10 years and teaching for 8 years. I have a lot of experience with teaching beginners as well as experienced practitioners. I also have a lot of experience with modifying some of the movements to help people avoid injury or pain. I would love to have you join one of my classes or arrange for private lessons.
I look forward to meeting you!
My name is Shawn Bowker and I am a certified instructor in several forms of Tai Chi. I have been doing Tai Chi for nearly 10 years and teaching for 8 years. I have a lot of experience with teaching beginners as well as experienced practitioners. I also have a lot of experience with modifying some of the movements to help people avoid injury or pain. I would love to have you join one of my classes or arrange for private lessons.
I look forward to meeting you!
How to join
e-mail info@peakchi.com
Wear comfortable clothes, flexible soled - closed toe shoes (or barefoot is OK).
Wear comfortable clothes, flexible soled - closed toe shoes (or barefoot is OK).
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.