Tai Chi for Health Intermediate Level
A class with Anna Hudson
About this class
Continuation of learning the Tai Chi for Arthritis and Fall Prevention program with more challenging coordination and sequence. It will improve Tai Chi skills by applying the Tai Chi principles in movements.
Anna Hudson
My Tai Chi Journey: What is essence of life force that drives the life as it is?
As technology advanced, we are privileged to observe slow motion of what sort of things are happening with all life forms around us. Practicing Tai Chi allows me to slow down and become aware of what I am doing, and it leads me to a moment of peace, a quietness, a space, and to feel the beauty of harmony within me that accepts and allows the life the way I want to alive.
As technology advanced, we are privileged to observe slow motion of what sort of things are happening with all life forms around us. Practicing Tai Chi allows me to slow down and become aware of what I am doing, and it leads me to a moment of peace, a quietness, a space, and to feel the beauty of harmony within me that accepts and allows the life the way I want to alive.
How to join
Familiar with the original TCAFP program. Wear comfortable clothes and flat shoes. Bring water to stay hydrated.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.