Tai Chi for Arthritis and Fall Prevention
A class with Peter Martin-Browning
About this class
NB There are four classes:-
Mon 2:00 - 3:00, & 3:15 - 4:15.
Tues 2:00 - 3:00 & 3:15 - 4:15
All classes include qi gong.
Mon 2:00 - 3:00, & 3:15 - 4:15.
Tues 2:00 - 3:00 & 3:15 - 4:15
All classes include qi gong.
How to join
Phone Peter on 07946 203720. Wear loose, comfortable clothing & flat shoes. No equipment needed (e.g. a mat),- it's all done standing up. It's soft, slow & meditative. First lesson is free.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.