Tai chi for Health
A class with Hillary Simon
Hillary Simon
Hillary Simon is a certified Tai Chi for Health Instructor and retired Physiotherapist with more than 40 years of experience supporting the wellbeing of older adults. Her clinical background in persistent pain management, falls prevention, and functional mobility strongly informs her teaching, where she emphasises safe, accessible movement for people of all ages and abilities.
Hillary has been involved with the Tai Chi for Health Institute for over a decade and teaches a wide range of programs including Tai Chi for Rehabilitation, Tai Chi for Arthritis, Tai Chi for Energy, Tai Chi for Memory and Qigong for Health. She also teaches traditional forms such as 24 Forms Yang Style, 73 Forms Sun Style, 36 Forms Chen Style and 42 Forms Combined.
Keeping active is one of my core principals. I have always worked towards encouraging others to see the benefits of an active lifestyle. Teaching Tai Chi gives me the opportunity to do both of these.
I am a board member of the Tai Chi for Health Institute focussed on bringing the benefits of Tai Chi to the wider community.
Please reach out to me at taichihillary@gmail.com or call me on 0414494595 to find out more. Come along to one of my classes and discover for yourself the benefits of practicing Tai Chi.
Hillary has been involved with the Tai Chi for Health Institute for over a decade and teaches a wide range of programs including Tai Chi for Rehabilitation, Tai Chi for Arthritis, Tai Chi for Energy, Tai Chi for Memory and Qigong for Health. She also teaches traditional forms such as 24 Forms Yang Style, 73 Forms Sun Style, 36 Forms Chen Style and 42 Forms Combined.
Keeping active is one of my core principals. I have always worked towards encouraging others to see the benefits of an active lifestyle. Teaching Tai Chi gives me the opportunity to do both of these.
I am a board member of the Tai Chi for Health Institute focussed on bringing the benefits of Tai Chi to the wider community.
Please reach out to me at taichihillary@gmail.com or call me on 0414494595 to find out more. Come along to one of my classes and discover for yourself the benefits of practicing Tai Chi.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.