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Tai Chi for Health

A class with Val Preston

When Mondays9:30 am – 10:30 am (60 min)
Where In person
royd hill, Sutton-in-Craven, Keighley BD20 7AJ, UK
Level Beginners, Intermediate, Advanced
Program Tai Chi for Arthritis and Fall Prevention Tai Chi for Arthritis 2

About this class

Outdoor class with indoor provision during the winter.

Val Preston

Truly Essential Holistic Tai Chi & Qigong
Val is a qualified holistic therapist with over three decades experience delivering treatments, workshops and training to individuals and community groups wishing to improve wellness naturally.
Interested in building and growing my business, I also a qualified as a Tai Chi for Health instructor with the Tai Chi for Health institute running regular classes in Skipton, Craven and Keighley, also supporting local community groups and organisations supporting their wellbeing providing healthy lifestyle activities.
Most recently training as a walk leader and delivering wellness walks for individuals, community groups businesses and organisations.

Contact Val

How to join

For all information and to book this class please visit my website.

Visit the instructor's website

Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.