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Tai Chi for Health

A class with Val Preston

When Tuesdays10:00 am – 11:00 am (60 min)
Where In person
Cliffe Castle, Spring Gardens Ln, Keighley BD20 6LH, UK
Level Beginners, Intermediate, Advanced
Program Tai Chi for Arthritis and Fall Prevention Tai Chi for Arthritis 2

About this class

This is an outdoor class with indoor provision during the winter months

Val Preston

Truly Essential Holistic Tai Chi & Qigong
Val is a qualified holistic therapist with over three decades experience delivering treatments, workshops and training to individuals and community groups wishing to improve wellness naturally.
Interested in building and growing my business, I also a qualified as a Tai Chi for Health instructor with the Tai Chi for Health institute running regular classes in Skipton, Craven and Keighley, also supporting local community groups and organisations supporting their wellbeing providing healthy lifestyle activities.
Most recently training as a walk leader and delivering wellness walks for individuals, community groups businesses and organisations.

Contact Val

How to join

Please see the venue and booking information on my website

Visit the instructor's website

Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.