Tai Chi for Diabetes
A class with Craig Shafer
About this class
Drop-ins welcome. Designed for beginner to advanced.
Craig Shafer
Craig teaches Tai Chi for Arthritis and Fall Prevention via zoom, for free, Tuesday mornings at 10 am Pacific Time. Also, in person classes at the 60+ Activity Center in Newport, Oregon Thursdays at 1pm for TCA, and Fridays at 11am for TCD. Membership with the Activity Center required. Classes are free.
Visit - taichiserenity.com - for more information and to register for zoom classes.
Having studied ballet, jazz, and modern dance for several years, Craig was initially drawn to Tai Chi's beautifully choreographed movements. He quickly embraced Tai Chi's gentle approach to strength building and health promoting properties.
Visit - taichiserenity.com - for more information and to register for zoom classes.
Having studied ballet, jazz, and modern dance for several years, Craig was initially drawn to Tai Chi's beautifully choreographed movements. He quickly embraced Tai Chi's gentle approach to strength building and health promoting properties.
How to join
Register with Newport 60+ Activity Center
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.