Beginners Tai Chi for Health Class
A class with Sonya Robinson
About this class
New to Tai Chi? This is the class to do first.
Practicing Dr Paul Lam's Tai Chi for Health Programs where the Warm Up and Cool Down are always the same, it's the content in between that changes over time.
Practicing Dr Paul Lam's Tai Chi for Health Programs where the Warm Up and Cool Down are always the same, it's the content in between that changes over time.
How to join
Come a few minutes beforehand and Sonya will have information for you in writing.
Wear comfortable clothing and shoes to move in and a water bottle.
Wear comfortable clothing and shoes to move in and a water bottle.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.