Tai Chi for Energy & Tai Chi Sword
A class with Anna Hudson
About this class
Applying tai chi principles to connect to a spiral force. Tai Chi for Energy helps you to build deeper connection to qi in expression of movements. Tai Chi Sword challenges more complex coordination, deeper understanding of delivery of spiral force as you are being centered and give attention to internal aspects of tai chi principles, Song and Jing.
Anna Hudson
My Tai Chi Journey: What is essence of life force that drives the life as it is?
As technology advanced, we are privileged to observe slow motion of what sort of things are happening with all life forms around us. Practicing Tai Chi allows me to slow down and become aware of what I am doing, and it leads me to a moment of peace, a quietness, a space, and to feel the beauty of harmony within me that accepts and allows the life the way I want to alive.
As technology advanced, we are privileged to observe slow motion of what sort of things are happening with all life forms around us. Practicing Tai Chi allows me to slow down and become aware of what I am doing, and it leads me to a moment of peace, a quietness, a space, and to feel the beauty of harmony within me that accepts and allows the life the way I want to alive.
How to join
Highly recommend to start from the beginner level of tai chi before joining this class. Wooden swords available for practice.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.