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Tai Chi for Life – Late Morning (in person)

A class with Issac Myers

When Tuesdays & Thursdays10:30 am – 11:30 am (60 min)Oct 6, 2026 – Dec 1, 2026
Where In person
The Lodge, 413 Government Ave, Valparaiso, FL 32580, USA
Level Beginners
Program Tai Chi for Life
Cost US$15 per class. Veterans with a VA Community Care referral for tai chi attend at no cost.

About this class

Gentle, slow tai chi (Dr. Paul Lam's Tai Chi for Life) for balance, pain and stress. Every move can be done standing or seated, and you always go at your own pace. Small class of up to 12. Beginners welcome. No class on Thanksgiving (Nov 26); make-up class Tue Dec 1.

Issac Myers

Issac Myers, LMT, is a certified Tai Chi for Life instructor (Dr. Paul Lam's Tai Chi for Health Institute) and founder of Whole Health in Niceville, Florida. A former Army flight medic turned licensed massage therapist, he teaches gentle tai chi, with a seated option for every move, to help veterans and adults improve balance, ease pain and reduce stress. Classes are Tuesdays and Thursdays, in person in Valparaiso and live online. (850) 610-1315 · wholehealth.vet

Contact Issac

How to join

Call (850) 610-1315 to save your spot. Veterans with a VA referral sign up in the Whole Health app at hub.wholehealth.vet. Wear loose clothes and flat, supportive shoes, and bring water.

Visit the instructor's website

Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.