Tai Chi for Arthritis and Fall Prevention
A class with Lynn Dunnet
About this class
Thursday classes are structured for beginners with no prior experience of Tai Chi for Arthritis, and/or those with mild to moderate mobility issues; chairs are provided. Those who are familiar with Part One from the beginner course may join Mondays class to learn Part Two and further extend their practise of Tai Chi.
There is a Friday class at the same time, in a different venue (Yunderup Sport and Recreation Club) which accommodates both parts 1 & 2, and participants are encouraged to attend any or all classes as they are tailored to accommodate all levels and abilities .
There is a Friday class at the same time, in a different venue (Yunderup Sport and Recreation Club) which accommodates both parts 1 & 2, and participants are encouraged to attend any or all classes as they are tailored to accommodate all levels and abilities .
How to join
Wear clothes and shoes that you'd be comfortable going for a walk in.
Bring a friend and your first class is free.
Call or text me to discuss which class suits you best and to enrol.
Bring a friend and your first class is free.
Call or text me to discuss which class suits you best and to enrol.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.