Tai Chi for Arthritis and Fall Prevention
A class with Marni Jennejahn
About this class
Tai Chi for Health Institute program created by Dr. Paul Lam. Taught by a certified instructor Marni Jennejahn who has 14 years experience in Tai Chi for Health programs. This program support balance, strength and overall wellbeing, and is gentle enough for people with arthritis. Almost anyone, of any physical condition can begin and continue to progress regardless of age. The movements in this form can be performed seated or standing.
How to join
Please contact me through my profile or email me at info@wellnesswithmj.com to reserve a space in the class. It is limited to 10 participants.
Tai Chi requires no equipment. Dates: 10/28, 11/4, 11/18, 12/2, 12/9, 12/16
Tai Chi requires no equipment. Dates: 10/28, 11/4, 11/18, 12/2, 12/9, 12/16
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.