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Tai Chi for Life with Richard

A class with Richard Taylor

When Tue, Oct 13 – Tue, Dec 8, 20269:15 am – 10:00 am (45 min) daily
Where In person
Elizabeth Rise Community Centre, Shop 7/26 Hamblynn Rd, Elizabeth Downs SA 5113, Australia
Level Beginners
Program Tai Chi for Rehabilitation

About this class

Tai Chi for Life is an easy and enjoyable activity with gentle exercises for seniors and beginners to improve balance, strength and health.

How to join

Wear comfortable clothing that you can move in and some flat soled shoes. Bring a drink (water) bottle.

You can call me for more information on +61 (0)450 894 710 or call the Community Centre to book (08) 8265 0448.

Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.