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Tai Chi for Health

A class with Billie Woods

When Tuesdays & Thursdays10:30 am – 11:30 am (60 min)
Where In person
52 Trap Springs Rd, Grafton, WV 26354, 50 Trap Springs Rd, Grafton, WV 26354, USA
Level Beginners, Intermediate, Advanced
Program Tai Chi for Arthritis and Fall Prevention Seated Tai Chi for Arthritis
Cost Free but donations are welcome.

About this class

We serve anyone but mainly aged 60+ individuals. Tai chi can be adapted to your needs or challenges. Friendly and inviting environment. The goal is to help improve your balance, coordination, and mindfulness of where your body is at any given moment.

Billie Woods

Contact Billie

How to join

Come to the Senior Center and sign in, we will do a little paperwork and take part in the classes.

Visit the instructor's website

Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.