Tai Chi for Health
A class with Margaret Coates
About this class
For those participants who have done some Tai chi previously - will cover warm up , cool down and Tai chi sequences from Tai Chi for Health programs and traditional forms eg Sun 73 , Yang 24 .
Margaret Coates
Margaret is an experienced physiotherapist and fitness instructor who has been instructing Tai chi for Health programs for over 20 years to the general communities, hospital programs and aged care facilities.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.