Tai Chi For Health
A class with Meghan Bryant
About this class
This class is being put together by community supporting ladies that are making sure they take care for themselves to keep being able to serve.
Meghan Bryant
Meghan Bryant started teaching a balance course to seniors at a retirement facility based on the warm ups of the Tai Chi for Arthritis program and a few Yang Style tai chi moves learned at a continuating education course for therapists.
As Meghan continued her journey in tai chi, she gained knowledge in Sun 73, Chen 36 & 56 and the Combined 42,Yang 40 and the Fan Form at Dr Lams Week Long in June. She has also enjoyed sharing dance moves and a few music notes at the talent show in more recent years. And a MT in many programs now including Tai Chi @Work as of Oct 2018.
The need to share her tai chi experience with others was strong, so she started classes with the local Parks & Recreations in Fluvanna County and Louisa County. Meghan also taught at local country clubs, who were very supportive in sharing Tai Chi with their members. She also enjoyed teaching at Piedmont Virginia Community College and at a local time share called Shenandoah Crossings.
Meghan has presented several times at VAACE( VA Adult Continuing Education Conference), and other literacy conferences. She has also shared at VAs Activities Directors Conference for retirement communities. She was also asked to participate at local celebrations(Family Days in Louisa County, World Laughter Day in Staunton), Retirement Fairs and even her State Senate. She has held Qigong/ Tai Chi Celebrations since 2007 and has collaborated with other instructors of movement to create workshops to help introduce people to their forms.
Meghan has also enjoyed providing demo classes to several at risk areas in the Charlottesville Area. Local health support groups are now asking her to share tai chi and it help things like Parkinsons and cancer.
As Meghan continued her journey in tai chi, she gained knowledge in Sun 73, Chen 36 & 56 and the Combined 42,Yang 40 and the Fan Form at Dr Lams Week Long in June. She has also enjoyed sharing dance moves and a few music notes at the talent show in more recent years. And a MT in many programs now including Tai Chi @Work as of Oct 2018.
The need to share her tai chi experience with others was strong, so she started classes with the local Parks & Recreations in Fluvanna County and Louisa County. Meghan also taught at local country clubs, who were very supportive in sharing Tai Chi with their members. She also enjoyed teaching at Piedmont Virginia Community College and at a local time share called Shenandoah Crossings.
Meghan has presented several times at VAACE( VA Adult Continuing Education Conference), and other literacy conferences. She has also shared at VAs Activities Directors Conference for retirement communities. She was also asked to participate at local celebrations(Family Days in Louisa County, World Laughter Day in Staunton), Retirement Fairs and even her State Senate. She has held Qigong/ Tai Chi Celebrations since 2007 and has collaborated with other instructors of movement to create workshops to help introduce people to their forms.
Meghan has also enjoyed providing demo classes to several at risk areas in the Charlottesville Area. Local health support groups are now asking her to share tai chi and it help things like Parkinsons and cancer.
How to join
Please email Meghan to know if a spot is available and monthly schedule.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.