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Tai Chi for Osteoporosis

A class with Lorraine Norton

When Tuesdays & Fridays9:30 am – 10:30 am (60 min)Oct 13, 2026 – Dec 4, 2026
Where In person
YWCA Hunter Region Inc, Cooks Hill NSW 2300, Australia
Level Beginners
Program Tai Chi for Osteoporosis
Cost $13.50 per seesion

About this class

These two class run during NSW School Terms (December Excepted).

The two classes offer the same curriculum weekly. Participants can choose to register for one class a week or for both classes.

The teaching and practice will be based on Dr Paul Lam's Tai Chi for Health Programs.

Lorraine Norton

Lorraine Norton is a Senior Trainer with the Tai Chi for Health Institute and a Registered Fitness Professional. Lorraine has been teaching the Tai Chi for Health programs for over five years in the Newcastle area.

Lorraine loves learning and teaching tai chi and firmly believes in the Tai Chi for Health vision of empowering people to improve their health and wellness. Lorraine is also interested in contributing to activities that strengthen the Tai Chi for Health programs.

Currently, Lorraine is certified to teach the following programs:

Tai Chi for Arthritis and Falls Prevention
Tai Chi for Beginners
Tai Chi for Osteoporosis,
Tai Chi for Rehabilitation,
Tai Chi for Heart Conditions
Tai Chi for Memory

Contact Lorraine

How to join

Registration is essential.

https://www.ywcahunterregion.org.au/tai-chi
02 4929 2954

Visit the instructor's website

Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.