Tai Chi for Arthritis and Fall Prevention
A class with Jayson Bock
About this class
This class supports overall health and well being. It improves balance and prevents falls. It teaches basic Tai Chi principals to slow and gentle exercise movements.
How to join
Quarterly sessions. Contact me to find out when the next session begins.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.