Yang style 24 Forms
A class with Janet DeFeo
About this class
Yang 24 Forms Tai Chi is designed to help improve your balance, flexibility, and mental clarity. This course introduces the world's most popular Tai Chi routine through gentle, flowing movements that help reduce stress.
How to join
This is an ongoing, drop in class. If you need any information call 302-827-4924.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.