Tai Chi for Arthritis 2
A class with Tracy Honeycutt
About this class
Tai Chi for Health is an evidence-based program proven to help older adults maintain a healthy lifestyle. Based on Sun style, Tai Chi for Arthritis is a low-impact physical activity program that includes gentle movements suitable for people of all ages, mobility, ability, and fitness levels. Tai Chi for Arthritis is a prerequisite for Tai Chi Part 2.
Co-instructor: Brian Gaskell.
Co-instructor: Brian Gaskell.
How to join
Call 910-433-1248 to register.
Wear loose-fitting clothes and comfortable exercise shoes.
Wear loose-fitting clothes and comfortable exercise shoes.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.