Tai Chi for Heatlh
A class with Kathy Metropulos
About this class
This Tai Chi program is sponsored by the Hudson Community Education & Recreation department through the Hudson City Schools in Hudson, Ohio. Each class is taught in 8-week sessions with four sessions per year. While most participants stand, chairs are available for those who would like to practice seated. The forms taught vary from session to session and are appropriate for both beginner and intermediate Tai Chi participants.
Kathy Metropulos
Kathy has been practicing Tai Chi since 1992, and teaching since 2008. During the pandemic, she stumbled upon Dr. Lam's online Tai Chi for Health programs and became certified in April 2021 to teach the Tai Chi for Arthritis and Fall Prevention program. She taught on-line for the remainder of the year.
Kathy fell seriously ill in 2022 with a nasty version of one of the 100 forms of arthritis, and used the Tai Chi for Arthritis Program to successfully aid her recovery. She is again teaching with a first-hand understanding of what it means to be limited in movement caused by chronic joint pain. She also has received certification to teach Tai Chi for Arthritis 2, Tai Chi for Diabetes, Tai Chi for Energy, and Tai Chi for Energy 2.
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Kathy fell seriously ill in 2022 with a nasty version of one of the 100 forms of arthritis, and used the Tai Chi for Arthritis Program to successfully aid her recovery. She is again teaching with a first-hand understanding of what it means to be limited in movement caused by chronic joint pain. She also has received certification to teach Tai Chi for Arthritis 2, Tai Chi for Diabetes, Tai Chi for Energy, and Tai Chi for Energy 2.
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How to join
To register, please call (330) 653-1210 or Email HCER@hudson.k12.oh.us. A community guide and online registration is available at https://www.hudson.k12.oh.us/departments/hcer.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.