Tai Chi for Health
A class with Becky Rahe
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About this class
This class is for instructors or those becoming TCHI instructors.
Work with Master Trainer, Becky Rahe, Senior Trainers Dianne Jagielski, Ken Mangus, Senior Trainer in training Kathy Metropulos, Instructor Alan Clayton and Gayle Healey.
These ongoing weekly sessions are structured as you would be preparing to teach your own classes. All levels begin together and we end together.
Warm UP
Tai Chi Walking
Practice Core/Basic TCAFP Movements
Breakout rooms ( TCA FP Basic/Core, TCAFP Advanced/Extension, TCA Part 2)
Main room will have Sun Style 73 forms led by Master Trainer Becky Rahe.
We then bring everyone back together to talk about our session and then open the discussion for questions, achievements and networking.
These are ongoing and drop ins welcome.
Contact Becky Rahe for more information and Zoom link.
Work with Master Trainer, Becky Rahe, Senior Trainers Dianne Jagielski, Ken Mangus, Senior Trainer in training Kathy Metropulos, Instructor Alan Clayton and Gayle Healey.
These ongoing weekly sessions are structured as you would be preparing to teach your own classes. All levels begin together and we end together.
Warm UP
Tai Chi Walking
Practice Core/Basic TCAFP Movements
Breakout rooms ( TCA FP Basic/Core, TCAFP Advanced/Extension, TCA Part 2)
Main room will have Sun Style 73 forms led by Master Trainer Becky Rahe.
We then bring everyone back together to talk about our session and then open the discussion for questions, achievements and networking.
These are ongoing and drop ins welcome.
Contact Becky Rahe for more information and Zoom link.
Becky Rahe
Becky is a Master Trainer for Tai Chi for Health Institute. She began her tai chi journey in 2004, since then she has continued her training, gaining depth experience in Yang, Chen, Sun, and Qigong forms. She is committed to tai chi as a health modality and a life journey. In order to spread the many health benefits of tai chi, Becky became an Authorized Master Trainer. She is personally trained by Dr. Paul Lam to conduct Tai Chi for Health Instructor Workshops and continues too grow the Tai Chi for Health Programs in the Midwest, USA.
Becky teaches CPR and First Aid and other tai chi workshops, Skill Builders, practice “play” sessions, participates in demonstrations, teaches classes at senior centers, local church fellowship halls, and corporations. Becky currently serves on the Tai Chi for Health Community Board and is the Workshop Manager for Dr. Paul Lam’s Tai Chi Workshops in the USA.
Becky is certified in most of the Tai Chi for Health programs, and has also trained in Chen 36, Chen 56, Sun 73, Sun 73 Depth, Combined 42 Forms as well as Qigong, Tai Chi Cane, Tai Chi Fan and Silk Reeling workshops. Becky has also studied in other forms of energy healing such as Medical Qigong, Reiki, Guided Meditation, and YogaFit.
Becky teaches CPR and First Aid and other tai chi workshops, Skill Builders, practice “play” sessions, participates in demonstrations, teaches classes at senior centers, local church fellowship halls, and corporations. Becky currently serves on the Tai Chi for Health Community Board and is the Workshop Manager for Dr. Paul Lam’s Tai Chi Workshops in the USA.
Becky is certified in most of the Tai Chi for Health programs, and has also trained in Chen 36, Chen 56, Sun 73, Sun 73 Depth, Combined 42 Forms as well as Qigong, Tai Chi Cane, Tai Chi Fan and Silk Reeling workshops. Becky has also studied in other forms of energy healing such as Medical Qigong, Reiki, Guided Meditation, and YogaFit.
How to join
Contact Becky Rahe through TCHI Profile page
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.