Tai Chi for Health

Name: Tai Chi for Health
Location: Cedar City Senior Center

A class with Stephanie Mosqueda

When Wednesdays & Fridays9:30 am – 10:30 am (60 min)

Where In person
Cedar City Senior Center, 489 E 200 S, Cedar City, UT 84720, USA

Level Beginners, Intermediate, Advanced

Program Tai Chi for Arthritis and Fall Prevention Tai Chi for Arthritis 2 Seated Tai Chi for Arthritis

Cost Free

About this class

The first few minutes are for Beginners, the second half is for Intermediate students and Beginners are welcome to follow along.

Stephanie Mosqueda

Tai Chi teacher, happy to teach in person, Tai Chi and Fall Prevention at the Cedar City, Utah Senior Center. Both standing and Chair Tai Chi. Feel free to call me. I LOVE Tai Chi - it's Healthy!

Contact Stephanie

How to join

Wear comfortable shoes and clothes - no special equipment needed Call Certified Teacher Stephanie at (435) 559-7777 if you have questions

Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.