Tai Chi for Arthritis and Fall Prevention
A class with Ellen Provost
About this class
Learn the basics of Tai Chi for arthritis and fall prevention. Slow paced class for individuals interested in learning the form.
Membership to the Cheer Center is required and is $30 a year. This gives you access to all Cheer centers in Delaware and all facilities in the center.
Membership to the Cheer Center is required and is $30 a year. This gives you access to all Cheer centers in Delaware and all facilities in the center.
How to join
No mats or equipment needed. Wear comfortable loose fitted clothing. Just bring yourself and an interest in learning.
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.