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Tai Chi Refresh

A class with Nancy Sturm

When Fridays9:30 am – 10:15 am (45 min)
Where In person
Fitness room, 8337 M-140, South Haven, MI 49090, USA
Level Beginners, Intermediate
Program Tai Chi for Arthritis and Fall Prevention
Cost Free for members of SSVBC

About this class

In this class we continue to work on forms we have already learned; including Tai Chi for Arthritis and Fall Prevention, Arthritis 2, Tai Chi for Diabetes, Tai Chi for Energy, and The 24 Forms.

Nancy Sturm

Contact Nancy

How to join

If you are a member of Senior Services of Van Buren County, just show up. Beginners or curious individuals are welcome.

Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.