Tai chi for Beginners - SUN Style - Tai chi for Arthritis - part 1 (6 forms)
A class with Shaz Bamasi
About this class
one day a week 1 1/2-hour session for 8 weeks - to introduce participants to tai chi for health warmups, cool down, and the initial 6 forms of the Tai chi for Arthritis Program and core forms of SUN style tai chi.
Shaz Bamasi
Registered Nurse in the field of Primary Care from Binghamton, NY, USA.
As an initiative of the local health department and through the support of Ascension Lourdes, I became a certified instructor in Tai Chi for Arthritis program in June 2015. As a result of my daily practices, I have already begun to experience its many benefits, and so have the participants in my classes.
Tai Chi is a life-long journey and though I have learned much since becoming certified, but there is much more yet to be acquired. I am committed to this life-altering journey and hope that you will join me in this endeavor by enrolling in my classes.
Thank you for the opportunity to share this program with you.
As an initiative of the local health department and through the support of Ascension Lourdes, I became a certified instructor in Tai Chi for Arthritis program in June 2015. As a result of my daily practices, I have already begun to experience its many benefits, and so have the participants in my classes.
Tai Chi is a life-long journey and though I have learned much since becoming certified, but there is much more yet to be acquired. I am committed to this life-altering journey and hope that you will join me in this endeavor by enrolling in my classes.
Thank you for the opportunity to share this program with you.
How to join
Registration and payment online through Guthrie.org/classes-events
Classes are run independently by the instructor, so please confirm schedule, pricing and how to join with them directly.