Randal Lau

Bio

Aloha! Born and raised in Hilo, I eventually moved to Oahu where I became a licensed, certified Elementary School Teacher with the Hawaii Dept. of Education, eventually retiring from the State. During my 25 years as a public school educator, I was an Elementary Teacher, Technology Coordinator, Computer Teacher and an Educational Officer for an IT based system. Additionally, I was heavily involved in Science and Technology programs which included various positions in the Future Flight Hawaii program, Robotics and creating a one of a kind school wide Science Fair.

I first studied Yang Tai Chi (Long Form) with Jean Fraleigh while in my hometown of Hilo. After moving to Oahu, I began studying Sil Lum Fut Gar Kuen in 1989 with Gee Yung Physical and Culture Club, under the direction of Sigung Arthur Lee.

In 2013, I received my State of Hawaii Massage Therapist License currently offer Therapeutic Massage in Honolulu. My focus is Medical Massage with an emphasis on Naga Tuina, Lomi Lomi, and Medical Qi Gong.

Besides bodywork, I teach and offer classes and private lessons for Tai Chi for Health (Arthritis/Fall prevention), Yang Tai Chi Long Form, Qi Gong for Health and Self Healing, Kung Fu, and Massage techniques.

Contact

Email rlau@aloha.net
Phone (808)927-1213
Country United States
State / Province / Region HI
City Honolulu
Available to Teach Online Yes

Email Me








Qualifications

  • Certified Tai Chi for Arthritis Instructor
  • Certified Seated Tai Chi for Arthritis Instructor
  • Certified Tai Chi for Arthritis and Falls Prevention Instructor

Info

Class Information

My current classes (January 2025) are listed below.
In addition to the specific classes listed below, I am available for special events and private sessions.
Please contact me for specific dates and locations.

Lanakila Multipurpose Senior Center: Mondays, 11a-12p, Seated Taichi for Health for Arthritis and Fall Prevention

Zoom: Lanakila Multipurpose Senior Center: Sundays, 9:30a-10:30/11:00 am. Seated Taichi for Health for Arthritis & Fall Prevention. Classes may include other Qigong exercises. Classes are hosted by Catholic Charities of Hawaii and are open to non Lanakila MPSC members upon request and approval.

Na Kupuna Makamae: Tuesdays, 10a-11:30a, Taichi for Health for Arthritis & Fall Prevention. Classes may also include Qigong, Yang Style Taiji and other internal practices.

Kula No Na Po\\\'e Hawaii (KULA II)@ Papakolea Community Center: Thursdays 9a-10a., Taichi for Health for Arthritis & Fall Prevention. Mainly seated with some standing exercises. May include other Qigong exercises.

I also have created a YouTube Channel to share lessons for Tai Chi for Health and other areas of study.
https://www.youtube.com/laushengungfu

Kapiolani Community College: 6 week series of classes started

Location

I maintain and office location for private lessons and healing sessions.
1055 Kalo Place, Suite #102
Honolulu, HI 96826

Other

Please contact me for information on private or group classes and lessons.

News

Contact me for more information.

Upcoming Workshops

No upcoming workshops.