Randal Lau

Bio

Aloha! I am a Retired Educator from the Hawaii DOE where I taught Elementary, Computer & Technology, Science and was involved with Information Technology support and infrastructure.

I first studied Yang Tai Chi (Long Form) with Jean Fraleigh while in my hometown of Hilo. After moving to Oahu, I began studying Sil Lum Fut Gar Kuen in 1989 with Gee Yung Physical and Culture Club, under the direction of Sigung Arthur Lee.

Most recently, I received my State of Hawaii Massage Therapist License in 2013 and am currently offering Therapeutic Massage in Honolulu. My focus is Medical Massage with an emphasis on Naga Tuina, Lomi Lomi, and Medical Qi Gong. Other modalities include Swedish and Sports massage.

Besides bodywork, I teach and offer classes and private lessons for Tai Chi for Health (Arthritis/Fall prevention), Yang Tai Chi Long Form, Qi Gong for Health and Self Healing, Kung Fu, and Massage techniques.

Contact

Email rlau@aloha.net
Phone (808)927-1213
Country United States
State / Province / Region HI
City Honolulu
Available to Teach Online Yes

Email Me








Qualifications

  • Certified Tai Chi for Arthritis Instructor
  • Certified Seated Tai Chi for Arthritis Instructor
  • Certified Tai Chi for Arthritis and Falls Prevention Instructor

Info

Class Information

Tai Chi For Health: Fall Prevention/Arthritis (Seated and Standing), Yang Style Tai Chi, Qi Gong. Healing Meditations and other Internal Gung Fu practices.

Location

I also have created a YouTube Channel to share lessons for Tai Chi for Health and other areas of study. Please contact me for specific information if interested.
https://www.youtube.com/laushengungfu

Lanakila Multipurpose Senior Center (Mon 11:00-12:00) - Tai Chi for Health: Fall Prevention & Arthritis: Seated Classes, Qi Gong

Na Kupuna Makamae
653 Ala Moana Blvd, Honolulu, HI 96813
Tuesdays 10:00-11:00
Tai Chi For Health/Fall Prevention & Arthritis and Qi Gong

Catholic Charities, 1822 Ke‘eaumoku Street, Honolulu, HI 96822
Tuesdays -
5:30-7:00pm: Focus on Yang 108 (Standing) and Qigong

Papakolea Community Center
Thursdays: 9-10 am: Tai Chi For Health/Qigong (Seated/Standing)

Other

Please contact me for information on private or group classes and lessons.

News

Contact me for more information.

Upcoming Workshops

No upcoming workshops.