Randal Lau
Bio
I first studied Yang Tai Chi (Long Form) with Jean Fraleigh while in my hometown of Hilo. After moving to Oahu, I began studying Sil Lum Fut Gar Kuen in 1989 with Gee Yung Physical and Culture Club, under the direction of Sigung Arthur Lee.
Most recently, I received my State of Hawaii Massage Therapist License in 2013 and am currently offering Therapeutic Massage in Honolulu. My focus is Medical Massage with an emphasis on Naga Tuina, Lomi Lomi, and Medical Qi Gong. Other modalities include Swedish and Sports massage.
Besides bodywork, I teach and offer classes and private lessons for Tai Chi for Health (Arthritis/Fall prevention), Yang Tai Chi Long Form, Qi Gong for Health and Self Healing, Kung Fu, and Massage techniques.
Contact
rlau@aloha.net | |
Phone | (808)927-1213 |
Country | United States |
State / Province / Region | HI |
City | Honolulu |
Available to Teach Online | Yes |
Email Me
Qualifications
Info
Class Information
Tai Chi For Health: Fall Prevention/Arthritis (Seated and Standing), Yang Style Tai Chi, Qi Gong. Healing Meditations and other Internal Gung Fu practices.
Location
I also have created a YouTube Channel to share lessons for Tai Chi for Health and other areas of study. Please contact me for specific information if interested.
https://www.youtube.com/laushengungfu
Lanakila Multipurpose Senior Center (Mon 11:00-12:00) - Tai Chi for Health: Fall Prevention & Arthritis: Seated Classes, Qi Gong
Na Kupuna Makamae
653 Ala Moana Blvd, Honolulu, HI 96813
Tuesdays 10:00-11:00
Tai Chi For Health/Fall Prevention & Arthritis and Qi Gong
Catholic Charities, 1822 Ke‘eaumoku Street, Honolulu, HI 96822
Tuesdays -
5:30-7:00pm: Focus on Yang 108 (Standing) and Qigong
Papakolea Community Center
Thursdays: 9-10 am: Tai Chi For Health/Qigong (Seated/Standing)
https://www.youtube.com/laushengungfu
Lanakila Multipurpose Senior Center (Mon 11:00-12:00) - Tai Chi for Health: Fall Prevention & Arthritis: Seated Classes, Qi Gong
Na Kupuna Makamae
653 Ala Moana Blvd, Honolulu, HI 96813
Tuesdays 10:00-11:00
Tai Chi For Health/Fall Prevention & Arthritis and Qi Gong
Catholic Charities, 1822 Ke‘eaumoku Street, Honolulu, HI 96822
Tuesdays -
5:30-7:00pm: Focus on Yang 108 (Standing) and Qigong
Papakolea Community Center
Thursdays: 9-10 am: Tai Chi For Health/Qigong (Seated/Standing)
Other
Please contact me for information on private or group classes and lessons.
News
Contact me for more information.