Randal Lau
Bio
I first studied Yang Tai Chi (Long Form) with Jean Fraleigh while in my hometown of Hilo. After moving to Oahu, I began studying Sil Lum Fut Gar Kuen in 1989 with Gee Yung Physical and Culture Club, under the direction of Sigung Arthur Lee.
In 2013, I received my State of Hawaii Massage Therapist License currently offer Therapeutic Massage in Honolulu. My focus is Medical Massage with an emphasis on Naga Tuina, Lomi Lomi, and Medical Qi Gong.
Besides bodywork, I teach and offer classes and private lessons for Tai Chi for Health (Arthritis/Fall prevention), Yang Tai Chi Long Form, Qi Gong for Health and Self Healing, Kung Fu, and Massage techniques.
Contact
rlau@aloha.net | |
Phone | (808)927-1213 |
Country | United States |
State / Province / Region | HI |
City | Honolulu |
Available to Teach Online | Yes |
Email Me
Qualifications
Info
Class Information
My current classes (January 2025) are listed below.
In addition to the specific classes listed below, I am available for special events and private sessions.
Please contact me for specific dates and locations.
Lanakila Multipurpose Senior Center: Mondays, 11a-12p, Seated Taichi for Health for Arthritis and Fall Prevention
Zoom: Lanakila Multipurpose Senior Center: Sundays, 9:30a-10:30/11:00 am. Seated Taichi for Health for Arthritis & Fall Prevention. Classes may include other Qigong exercises. Classes are hosted by Catholic Charities of Hawaii and are open to non Lanakila MPSC members upon request and approval.
Na Kupuna Makamae: Tuesdays, 10a-11:30a, Taichi for Health for Arthritis & Fall Prevention. Classes may also include Qigong, Yang Style Taiji and other internal practices.
Kula No Na Po\\\'e Hawaii (KULA II)@ Papakolea Community Center: Thursdays 9a-10a., Taichi for Health for Arthritis & Fall Prevention. Mainly seated with some standing exercises. May include other Qigong exercises.
I also have created a YouTube Channel to share lessons for Tai Chi for Health and other areas of study.
https://www.youtube.com/laushengungfu
Kapiolani Community College: 6 week series of classes started
In addition to the specific classes listed below, I am available for special events and private sessions.
Please contact me for specific dates and locations.
Lanakila Multipurpose Senior Center: Mondays, 11a-12p, Seated Taichi for Health for Arthritis and Fall Prevention
Zoom: Lanakila Multipurpose Senior Center: Sundays, 9:30a-10:30/11:00 am. Seated Taichi for Health for Arthritis & Fall Prevention. Classes may include other Qigong exercises. Classes are hosted by Catholic Charities of Hawaii and are open to non Lanakila MPSC members upon request and approval.
Na Kupuna Makamae: Tuesdays, 10a-11:30a, Taichi for Health for Arthritis & Fall Prevention. Classes may also include Qigong, Yang Style Taiji and other internal practices.
Kula No Na Po\\\'e Hawaii (KULA II)@ Papakolea Community Center: Thursdays 9a-10a., Taichi for Health for Arthritis & Fall Prevention. Mainly seated with some standing exercises. May include other Qigong exercises.
I also have created a YouTube Channel to share lessons for Tai Chi for Health and other areas of study.
https://www.youtube.com/laushengungfu
Kapiolani Community College: 6 week series of classes started
Location
I maintain and office location for private lessons and healing sessions.
1055 Kalo Place, Suite #102
Honolulu, HI 96826
1055 Kalo Place, Suite #102
Honolulu, HI 96826
Other
Please contact me for information on private or group classes and lessons.
News
Contact me for more information.