Started my Tai Chi journey 25 years ago as a student with Dr Paul Lam. At the time I was a secondary school teacher, starting a young family and had been compromised by many injuries from all the impact sports I had been involved in. I found Tai Chi to be healing in many ways and decided I would explore its depth. After a couple of years Dr Paul Lam asked me to join his team of instructors and my journey became even more interesting. I taught at the Better Health Tai Chi School for a few more years before Dr Lam invited me to become a Master Instructor. I continue to have an association with the Tai Chi for Health Institute as I find the resources, research and health based approach very satisfying.