Anastasia Yianni

Bio

Anastasia a retired Registered (Nurse Division 1 General and Mental Health) Nurse Educator, Fitness Instructor and Personal Trainer. She has introduced the concept of tai chi for health and falls prevention to many people and has worked as a community health nurse teaching tai chi to people with chronic illnesses and mental health challenges as well as facilitating staff wellness classes. Anastasia runs tai chi and gentle exercise groups for the general community and her classes are endorsed by Parkinsons Victoria and Musculoskeletal Victoria.
With an extensive background in rehabilitation nursing, Anastasia has a strong interest in health promotion for self empowerment to maintain an optimum level of wellness and independence. Anastasia has been invited to present tai chi at several health professional seminars as part of disease control and healthy ageing.
As an experienced Master Trainer, Anastasia has trained many health professionals in the Tai Chi for Health Programs. A highlight of her year is attending the January annual week long Sydney Workshops with Dr Paul Lam either as a teacher or a participant.